Catch the replay of the "3 Secrets to Overcoming Procrastination" Masterclass
Avoidance to Action
Are you *finally* ready to say bye to the procrastinator label for good but unsure where to even begin?
Keep reading.
How would it feel if...
When you know you need to do something, you sit down and do it instead of saying, “I’ll do it later.”
The motivation flows to you. Getting started on tasks (whether it’s your work to-do’s or doing the laundry) no longer feels like dragging your feet in the mud.
You’re more focused now, which means you’re faster at executing because you’re no longer numbing yourself with mindless TikTok scrolling and watching cat videos.
You’re starting to *actually* make progress on your personal and professional goals because you finally have the white space in your calendar for people and things that matter to you.
But let me guess, right now you’re…
- Extremely unhappy with work and the quality of life you’re living.
- Continuously struggling with perfectionism has negatively affected your personal relationships.
- Frustrated that despite trying calendar blocking (maybe even hypnosis), the tasks you need to get done are still untouched.
- Constantly feeling overwhelmed with big deadlines and putting them off until you have no other choice.
- Done canceling hangouts, vacations, or a rest day just so you can get to the task you’ve been avoiding.
- Uncomfortable accomplishing a large task because 1)where do you even start 2) you don’t have the time to finish it.
- Aware that you procrastinate a lot because you can “pull it off” anyway.
Here’s the thing, society has led you to believe that procrastination is a “laziness” problem.
Fun fact: it isn't.
Procrastination is a prolonged freeze response. That's why it's so hard to willpower your way through the things you've been avoiding.
Pushing yourself to "just do it" only results in analysis paralysis until the deadline.
So you bust out a huge amount of energy trying to pull it off.
And you do.
Then by the time you've finished the task, you're already burnt out.
But you end up repeating the same cycle.
What if I told you that there's a step-by-step system designed to help you ditch your procrastination and perfectionism patterns?
A system that will empower you with techniques that are *actually* implementable and not just theoretical?
If you're done trying to power through tasks with Pomodoro timers, calendar blocking, "eating the frog," and crossing your fingers, that motivation will magically fall into your lap one day.
I have just the thing for you!
Introducing:
Avoidance to Action.
The ONLY procrastination-prevention program you’ll ever need to kick the “I’ll do it later” habits to the curb so you can *finally* take steps to progress towards your goals.
After going through Avoidance to Action,
picture this...
- You’re more present during the weekends, and vacations because your to-do list is no longer looming in the back of your mind.
- You’re getting that overdue promotion because you *finally* completed a major end-of-year project on time.
- You’re no longer freaking out about every single thing because you’ve come to terms with the fact that highs and lows are totally normal and an inevitable part of life.
- Instead of all-or-nothing behavior, you celebrate every small step you’ve taken toward your tasks.
- You've got clearer about where you would like to direct your life and what you value because you are no longer second-guessing yourself.
- You're built up your sense of self, and self-compassion.
Hey, I'm Grace!
I help people overcome procrastination, people-pleasing, burnout, and perfectionism so they can get out of their own way, build lasting happiness, and have the confidence to say, "I'm proud of my life."
Since you're here, it means that you care about your personal development and are motivated to take action.
I see you, because I used to be in your shoes.
When I was in college, I had my fair share of late-nighters, deadline crunches, "I am sorry this is late" emails, and lying about my progress to cover my butt, which led to feeling guilty.
I tried everything under the sun on procrastination. The strategies often just left me wondering what was wrong with me.
And it made me realize that the marketed solutions are just exacerbating the problem.
Which is why I created Avoidance to Action.
My goal is to hand you everything I've learned about emotional and time management and package it into an actionable system.
A system that will help you better understand yourself so you can become more efficient at work, manage your time and build habits that carry you toward your goals instead of waiting for motivation to come.
What's included?
- 12 Modules of Step-By-Step Video Training ($2,000 Value)
- Monthly Group Coaching Calls with Grace through 2023 ($700 Value)
- Monthly Masterclasses with Grace through 2023 ($700 Value)
- Weekly Group Accountability Calls through 2023 ($400 Value)
- Private Community for Questions, Resources, and Call Replays ($200 Value)
- Bonus: Recorded Masterclass on Procrastination ($100 Value)
- Bonus: Recorded Masterclass on Building Habits ($100 Value)
- Bonus: Career Roadmap ($100 Value)
- Bonus: Post-Course Resources, including Grace's top Book Picks ($100 Value)
The proof is in the pudding...
My students have built the lives they were only dreaming about before working with me. They now have lasting happiness, confidence, clarity, and all the tools they need to get out of their own way and not be burned by the weight of perfectionism. They went from putting off work due to fear, people-pleasing, perfectionism, and self-limiting beliefs to having the time they need to spend on things they loved, guilt-free.
Are you ready to break the procrastination habit?
The total value of this program is over $4000 but you’re not even paying half of that. You can get the entire program and 7 months of coaching support for just…
Is Avoidance to Action for me?
Let's make sure it's a perfect fit, shall we?
ATA is 100% a perfect fit for you if...
- You know you want to think bigger and build a fulfilling life that lives up to your potential. This course will help you get on track and avoid the most common mistakes that end up costing people time, money, and energy.
- You’ve struggled with procrastination for years and you ready to put this habit to rest. You want routine, rest, and to start putting your best self first.
- You’re willing to dedicate a minimum of 30-90 min per week to the course to make all of that happen. Avoidance to Action is a life-changing journey. If you take action on what you learn, your hard work will pay off.
ATA is likely NOT a match for you if...
- You want an overnight fix. Overnight is not sustainable and that is not what I teach. These habits have been around for a while, and while very possible to break, takes a little time. You will notice immediate relief and understand in the first couple weeks, but go in ready for a journey, not a marathon.
- You’re looking for a system that will magically help you break the habit without any effort on your part. With Avoidance to Action you’re signing up for a straightforward, step-by-step process for breaking this habit. But it won’t work for you if you act like a victim, make excuses, or don’t take action on what you learn.
My 90-Day Guarantee
I’ve done everything in my power to make the most effective course on overcoming procrastination and perfectionism that I possibly could. I know it works because it teaches the same process that me, my clients, and my students have all used to build fulfilling lives.
But if you’re a little bit skeptical, I get it. There are a lot of crappy programs out there. That’s why I’m giving you a full 90 days to go through the entire program, implement the step-by-step game plan I lay out, and prove to yourself how good it feels (instead of just taking my word for it).
Each module of the program includes specific action steps and tools to help implement what you've learned.
If by the end of 90 days, you aren’t satisfied with the material in the course, then let me know and I’ll issue you a full refund.
All I ask is that you go through the full 12-week course, complete the program work, and give the tools a full shot. Refunds must be filed by the 90th day you are enrolled in the program, and proof of the completed coursework for the full program is required. Please send all completed worksheets to [email protected] and confirm you have tried the suggested tools.
